Ibhodi ye-insole, ekwabizwa ngokuba yiBhodi ye-Insole, yinto ebonakalayo engxamisekileyo yeshishini lezihlangu, elisetyenziselwa ukwenza zonke iintlobo zezihlangu. Imfuno esemgangathweni yeBhodi yePhepha yePhepha iphakame kakhulu, kwaye ubunzima bemveliso bukhulu kakhulu. Ukusuka kwinqaku lobuchwephesha, ukwenza ibhodi ye-Insole elungileyo, kuyimfuneko ukuqondakala iimfuno zomgangatho wePhepha leNgingqi kwiBhodi ye-SHEE kunye nenqanaba leemveliso ezifanayo ekhaya kunye namazwe aphesheya kunye namanqaku obuntu afanelekileyo afanelekileyo.

Inkqubo yokusebenzisa iBhodi ye-Insole yePhepha kwi-Shie umzi-mveliso ithatha izihlangu zesikhumba njengomzekelo. Ngokubanzi, iBhodi yePhepha yePhepha yePhepha iqalise ukuqala kwamanani ahlukeneyo e-insole, kwaye i-inssole iqhutywa kwisiseko se-infsole kunye nesiqingatha senkxaso yedwa. I-infraftite infsole kunye nenxalenye ephezulu yesihlangu ziphinde zenziwe ngaphambili, kwaye emva koko icala lasezantsi liphekwe sisiwa, kwaye i-insole ibotshwe kwi-infsole ngaphezulu kwesihlangu.

Kule nkqubo, iimfuno ezisemgangathweni zebhodi esezantsi ephakathi ikakhulu ziyi: Ukucheba, kungahlanjwa ngokufanelekileyo kwi-perimeter yendawo engasentla. Iphepha insole baord ngaphakathi alivumelekanga ukuba lube nokungcola nzima, ukwenzela ukuphepha ukutshitshisa isitshixo. Uzinzo oluhle kakhulu. I-Insole emva kokuphangalala ayizukuphinda incitshiswe okanye yandise ngenxa yotshintsho lobushushu kunye nokufuma kwinkqubo yokugcina. Umphezulu weBhodi ye-Insole kufuneka ube nepropathi ethile yokufumana i-glue-i-Glue ethabathayo, ekulula ukuyigcuma ngokuqinileyo nge-verp. Kwaye kuya kubakho amandla omzimba, hayi kuba amandla omphezulu akwanelanga, umaleko womphezulu kunye nokwahlulahlula okungaphezulu.

Ukusuka kwinkqubo yokunxiba izihlangu, iimfuno ezisemgangathweni zeBhodi yase-Interrener ikakhulu: Izinto ezinokukhanya kufuneka zilula kwaye zithambile, ukuqinisekisa ukuba ikhululekile ukunxiba kwimo yezihlangu ezitsha.

I-Ablorby ibhetele, nkqu kwimeko yeenyawo zetyhefu, kodwa ungazenzele isifo senyawo ngenxa yeenyawo. Kufuneka ube namandla aphezulu, musa ukuvumela ukunxiba ngaphezulu.

Ngexesha lenkqubo, isihlangu sonakalisiwe ngenxa yokuvalwa kweBhodi yePhepha lePhepha lePhepha. Ukuba namandla amakhulu anganyangekiyo, kungengenxa yesikhuselo okanye imvula etyibilikayo, phantsi koxinzelelo lwamazantsi onyawo kunye nomonakalo. Ukuba namandla aphezulu aguqukayo, ukunxiba akuyi kubangeli monakalo kwisihlangu ngenxa yephepha leBhodi yePhepha yangaphakathi.